Smart Nutrition is the Most Effective Diet
"At MindEat we don’t believe in generic solutions, absolute truths or one-size-fits-all advice about foods and restrictions. We believe in a scientific approach to nutrition. We don’t work with symptoms, but with causes.
What you can see is just the cherry on top of the (food) cake; we work with the facts that need to be brought to light through the principles of biology, chemistry, physiology, nutrition and food.
We work on weight management, sport, fertility, pregnancy, childhood, menopause and a range of conditions, and we also create supplements, carry out research and share good practices in workshops.
We don’t follow seasonal trends, but the Code of Ethics of the Portuguese Order of Nutritionists. If every person has different DNA, with specific food reactions and biological rhythms, then every case is truly special and requires a high-precision nutrition plan."
